the first sprout (photo: S. Thomas)
How do we create them? Or not take them away?
So the latter grown up can protect her/himself adequately and in the best case without even thinking on this.
Can a person whose boundaries have been violated, even severely violated, recover? And end up protecting her/himself constructively and efficiently?
Yes, I think she/he would be able, with adequate help of some kind. Not just by new thought-patterns, new thinking and/or new behaviors!! The less harmed are maybe helped with this though. *
But by being allowed and helped to question and condemn what was done. By a person (books or literature) where what she/he was exposed to isn’t minimized or belittled at all.
Because I think the nature of the defenses is of that kind that you can’t control them or at least not control your feelings. For instance see what Jenson writes about Jane who continued to blame herself even though she had been able to live up to a lot of things she had been taught in therapy.
From earlier postings (slightly edited):
“Jane, who has gone to ACA or CODA meetings once a week more than one year and read many self help books on co-dependency and dysfunctional families. She has leaned to tell her husband that she doesn't want to go fishing on their vacations or meet his family each Christmas and that the children shall have a say in this too (putting a stop to things). She doesn't let her co-worker put his arm around her any more just like that (posing boundaries), she has stopped calling her mom many times a day to ‘make’ her go to mammography (refusing a responsibility that isn't hers), and she has created routines so all share the work in the household.
Jane still feels hurt, angry, embittered, set aside, neglected, ignored, afraid of saying and even thinking certain things. She can't just relax and read a good book or take a walk (and enjoy it). She is still depreciating herself, feels insufficient as wife and mother, and wonders if she is doing enough well at work. She thinks she is mean to her husband and kids and that she ought to control her temper better. Insights which have developed in parallel with her new understanding of herself. Despite all she has done and tried to change as the good girl, satisfying the therapists (and the other members) in the group(s) she has joined.”
There are different boundaries you can violate. Such as not only sexual or physical, but also emotional ** (not letting the child have secrets for instance). Ingeborg Bosch for instance has written about this, so has Anna-Luise Kirkengen. Stepping over emotional boundaries is also extremely harmful.
See earlier postings on what violations actually are and about that emotional needs are essential for survival.
Alice Miller writes/says about therapy and therapists, and I think she is right:
“The method of Marshall Rosenberg is very nice and may be helpful to people who have not be[been??] severely mistreated in childhood. The latter ones however must find their pent up, LEGITIMATE rage and free themselves from the lies of our moral system. As long as they don't do this, their body will continue to scream for the truth with the help of symptoms" (Alice Miller)
And about becoming stuck in anger (or hatred):
and about a "failing" client:
“If one uncritically cling to old methods' alleged infallibility and blames the client for failures, you inevitably land in the same fairways (waters) as the sect-guru, who also promises entire liberation. Such promises only produce self-destructive dependence which stands in the way for the individual’s liberation.” (Alice Miller in “Paths of Life” in my amateur translation from the Swedish edition of this book).
Sigrun wrote a blogpost about (in my amateur translation) “Nearness sort of”:
“As an earlier victim for violence and abuse through a lot of years I have to say that the concept ‘violence in close relations’ doesn’t feel good. The closeness that was forced upon me during the abuses are so painful that it had been nice not being forced to become reminded each time I come across this conception (something that happens daily).
What’s the reason why you can’t talk about relational violence instead?
I don’t think it is right using notions that become a burden for the ones that are concerned.”
* The Dutch therapist Ingeborg Bosch writes in her book at page 82 about Daniel Goleman and his concept Emotional Intelligence (a concept that can be, is, manipulative, but may help short term):
“The reader should be aware that many of the ideas on emotional development put forward in Mr. Goleman's book are contrary to PRI [Past Reality Integration therapy] ideas. In PRI it is not considered as desirable for young children to control their ‘socially undesired’ emotions or feelings such as fear and anger. When this sort of behaviour is desired by adults of children PRI regards it as poisonous pedagogy.And Jennifer Freyd writes at page 195 in her book:
/…/ Also, many of the behaviors that are considered by Mr. Goleman to be essential elements of ‘emotional intelligence’, are considered by PRI to be defenses (False Hope and False Power Denial of Needs) employed in order to avoid feeling pain. The general profile of Golemans ‘emotionally intelligent’ person fits the PRI idea of someone who is quite defensive, albeit in a socially desirable way. This might therefore lead to social success, while simultaneously sacrificing contact with the True Self and inner autonomy.”
“For a child dependent on abusive caregivers, lack of internal connection can help maintain some sort of external connection to necessary others. But I disagree with those such as Daniel Goleman (1985), who suggest that while truth is generally a good thing, some times even privileged members of our society are best served by living with ‘vital lies’ in which the truth is best kept from oneself and one’s intimate partners.”**
"...of all the many forms of child abuse, emotional abuse may be the cruelest and longest-lasting of all.” "Emotional abuse is the systematic diminishment of another. It may be intentional or subconscious (or both), but it is always a course of conduct, not a single event. It is designed to reduce a child's self-concept to the point where the victim considers himself unworthy—unworthy of respect, unworthy of friendship, unworthy of the natural birthright of all children: love and protection." (Andrew Vachss)
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