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2/07/2009

The root of all evil…

I got tipped about this video by a very close and dear friend:-):

About the video:
”Jill Mytton left a religious cult as a young adult [together with her parents, when she was 16 years old], and now helps counsel people who are struggling with life after leaving cult environments.”

On Richard Dawkins see here.

Addition in the evening: Also see Mic Hunter on what sexual abuse is and how to define it and a review of his book “Abused Boys: The Neglected Victims of Sexual Abuse”.


Addition February 8: Mytton says that she doesn't blame her parents for what she experienced, because they were harmed in turn. But I think such a view can be (is) problematic if you really want a client (or you yourself) to recover. Miller for instance has written a lot about this, see on her site about forgiveness...


How many children haven't "understood" their parents through?? And what has this led to? Has this protected and prevented the latter grown up from doing the same thing, or similar things again? The conduct of forgiveness easily leads to denial about what's actually violating a child... But it is applauded in the society.


Also see what violations actually are.


Pia Mellody (and probably some other therapists/experts) writes/talks about these things too, see about defenses (but many so called experts are probably denying the problems with understanding our parents and early caregivers). Also see here on defenses.

6/25/2008

Some personal reflections…


During a tough period I tried with a lot of ”therapies”: qigong, Feldenkrais, meditation, different relaxation-programs, mental training…

During some weekends training Feldenkrais there were physiotherapists (sjukgymnaster) also attending… They and the course-teacher (yes, they call the sessions lessons) spoke very enthusiastically about neuro linguistic programming (NLP), and how they used it in their work. And the Feldenkrais teacher spoke about a Norwegian couple in particular having courses in NLP in Sweden too, for instance on the island Öland (if I remember right), and she thought they were so great. However I got a bit suspicious, because it sounded as keeping barriers on place... I don't believe in that method... Deliberately cutting upcoming things off. If what you as whatever therapist you are "release" things in the client or patient you must be able to deal with it, and have tools dealing with it too. And these things are nothing you should "play" with as we say!!

I have a sister who is educated occupational therapist (arbetsterapeut). During her education they had a course in psychiatry I think. Or they read about how to handle (and/or avoid) psychosis. Because when you start to work with the body and release tensions, when you meditate etc. things can happen… People can start to react very powerfully? Even become psychotic (quite often become psychotic, or more often than we maybe believe)? See Reich about the bodily armour! And this seems to be a reality, so that they have to learn about these things in their education!

In my work or rather during my piano-playing education I have come in contact with the phenomenon the kinaesthetic sense. That is, how it feels doing a movement, finger or body. Being able to imagine how it feels.

In dancing for instance the pupils/students watch their teacher making a movement and at the same time make a sensory imagination of how it feels doing this movement, what’s happening.

Riding horses is the same or can or ought to be the same??

Singing is too; to find ones voice, the breathing etc.

This also makes me think of therapists working with peoples’ breathing… One of the parents to a couple of our pupils (she is mother of five or more children!!), educated from college for social workers, works as breathing-therapist. I would never go to her. I think all these tools can be dangerous used wrongly and by the wrong person, which means a person with unresolved things!! This is true for all sorts of therapies, how attractive they even may sound. See what Miller has written and said about unconscious manipulation.

Yes, many of us probably want there were quick fixes? We are maybe even in desperate need for them! The years are passing, and we live not so fulfilling or rich-containing lives (but what is a “rich life”?). We want a change, and an immediate change?

And maybe there are reasons choosing the presumptive therapist very carefully! Trying to give oneself that time, even if it feels hard and the need for help and change is very strong. Using Miller’s FAQ-list (frequently asked questions) "How to find the Right Therapist?" in our search, or creates our own questions if we are capable.

We also speak a lot (especially during higher education) about feelings and emotions and expressions… But this doesn’t mean we working with artistic things are healthier… I can immediately mention a lot of musicians and other artists with sever problems. Even during history. Which proves that just talking doesn’t really change things? But our work maybe keeps many of us working with it alive. Alive but going crazy? Or as Robert Schumann committing suicide…

Working with all these things above one has to be prepared and really capable of dealing with what’s perhaps coming up!! As in all other therapies! Having solved ones own things to that degree so one doesn’t harm the other one by ones own denial and unsolved/unprocessed things.

One can click on the labels “gurus”, “cults”, “manipulation”, “Helga’s story” etc. in the sidebar to the left…

Beethoven in fury over a dead friend (the third movement from the moonlight sonata).

5/30/2008

Parent’s rights contra children’s…

[Udated June 5 and 6 in the end] In a review over the new book ”Skapelsekonspirationen – Fundamentalisternas angrepp på utvecklingsläran” or ”The Conspiracy of Creation – the Fundamentalists’ attack on the Doctrine of Evolution” by Per Kornhall (picture on him above) it stood that the author points out a somersault in the legislation in Sweden, namely; in it it stands about parent’s rights to educate their children in whatever spirit they feel is right, but this isn’t put up against children’s rights to learn to think freely and make their own opinions. The author means that the children (in religious schools, especially very fundamentalist ones) get democracy deficits or losses; they don’t get equivalent education and not the same possibilities as other children.

He thinks the society should see more to the children’s rights and he want to defend the secular society. The British writer George Jacob Holyoake (1817-1906) coined the term "secularism."

Kornhall himself about his book:

”A book about the Christian fundamentalists attack on the theory of evolution and the open secular society.”

Thought this was interesting, and wanted to safe these text and thoughts here.

When I searched on the author and his book I found that he belonged to the religious sect Livets ord for 17 years. Left it 2000. Here his own words about why he thinks this church is a sect (in Swedish). Livets ord started their first primary and secondary (?) school 1985 and five years later a gymnasium. So earlier pupils and students are now grown up... The Livet ord home site. Here about it in wikipedia (in English). Livets ord is the Swedish based church of Word of life.

Here another interview with him in which it stands that Kornhall called himself creationist earlier. Here his blog (both these sites are in Swedish).

My grandmother grew up in a laestadian family with 16 children born on 21 years near the Arctic Circle. She freed herself fairly a lot, or they weren't extremely strict raised, but I think she was marked by her upbringing and what she experienced during it, probably things of many different kinds. She was extremely self-occupied and now as grown up I have wondered over her behavior and what it actually was a sign of: a constant anxiety making her restless. All of a sudden she went from the dinner-table to her bed, when all others sat there eating, which s one of many things.

She forwarded this. But I think people see me as very calm and down to earth (hmmm, see that test about being practician!).

She was 60 years when I was born, her first grandchild. It's a pity I can't interview her any more. I was 31 when she died and hadn't read Miller at that time. I would have wanted to ask her a lot of things. And I wonder if she had answered my questions, if they had been honest and straight forward? I am sure she experienced both physical and emotional abuse, and I wonder about sexual. The physical and emotional abuse they probably didn't see as abuse, but for the children's own good. They were forced to ask forgiveness, even if there was nothing to ask forgiveness about. One thing of many probably...

I have a former friend who joined Livets ord too... I think she had difficulties with herself and was a seeking soul... That's so sad.

George Jacob Holyoake

Addition June 5: I got a tip about the film ”The Clash Between Faith and Reason.” And yesterday evening I watched the documentary "Friends of God" by Alexandra Pelosi. Read here and here about it.

Addition June 6: Was tipped about this film Jesus camp too today.

Addition June 7: But I came across a blog where the blog-owner wrote about evolution in a way that made me feel very uncomfortable, so I don't mean to advocate evolutionism either I want to underline.

5/21/2008

Systematic work on the childhood history…



from a museum one year ago.

Miller writes at page 50 in her book “The Truth Will Set You Free – Overcoming Emotional Blindness and Finding Your True Adult Self” in the chapter ”Evading Childhood Reality in Psychotherapy”:

“…anxieties cannot be dissipated if clients sense their therapists’ fear of their own childhoods. They will identify with that instead of seeking as adults to fathom their childhoods. They will merely end up reliving the panic of their traumatic early years without understanding it fully. Only systematic work on the history of their childhoods can give clients a frame of reference that will enable them constantly to improve their understanding of the crippling fears beginning to surface and to recognize their origins.”
---
"…ångestar kan inte skingras om klienter känner sina terapeuters rädslor för sina egna barndomar. De kommer att identifiera sig med detta istället för att som vuxna försöka begripa och omfamna sina barndomar. De kommer blott och bart att sluta med att återuppleva paniken i sina traumatiska tidiga år utan att förstå detta till fullo. Bara systematiskt arbete på deras barndomshistoria kan ge klienter den referensram som kommer att göra det möjligt för dem att förbättra sin förståelse av de förlamande och [faktiskt] förkrympande rädslorna som börjar komma upp till ytan och att känna igen deras ursprung.”

Yes, systematic work would be needed.

Anxieties can be unconscious? And often are? We should need to get help recognizing them instead of playing them out in different manners. Playing them out without being really aware of it?

If one doesn’t get this help what do one do in the meantime?

Miller also writes at page 49-50:

“But the more strongly the parents’ urge to exercise power manifests itself as a way of covering over their own helplessness, the more enigmatic [difficult to explain] the language of the child’s symptoms becomes. Ultimately, there is no hope of any genuine communication. Only when the parents give up their bid for power can the child’s distress find a voice. We will not get very far if we try to escape the truth we are carrying within us. The denied truth will be with us wherever we flee. It will cause us pain, prompt us to do things we will regret, increase our confusion, and weaken our self-confidence. But if we face up to it, we have a chance of finally recognizing what happened, what didn’t happen, and what has forced us to end up living our lives in opposition to our most profound needs.
---

“Men ju starkare föräldrarnas drift att utöva makt manifesterar (uppenbarar) sig som en väg att täcka över deras egen hjälplöshet, ju mer enigmatiskt (gåtfullt, svårförklarligt) blir språket i barnets symtom. Till slut finns det inte något hopp om en äkta, genuin kommunikation. Bara när föräldrarna ger upp sitt anspråk på makt kan barnets trångmål finna en röst. Vi kommer inte att komma särskilt långt om vi försöker fly från sanningen vi bär omkring inom oss. Den förnekade sanningen kommer att följa oss varhelst vi flyr. Den kommer att orsaka oss smärta, den kommer att driva oss att göra saker som vi kommer att ångra, öka vår förvirring och försvaga vårt självförtroende. Men om vi försöker möta denna har vi en chans att slutligen känna igen vad som skedde, vad som inte skedde och vad som tvingade oss att sluta i att leva våra liv i motsats, motsättning med våra djupaste behov.”

She continues with recounting the story of Birgitte and Henry both therapists in training, see this blogposting, where I have translated the English text to Swedish.

Therapists and many (maybe most) so called helpers walk in the leading-strings of the power, and pass what's opportune at present or for the time being forward in their work with people.

Once again see the blogpostings on "See no Evil..." here and here, and also the blogposting on "Seeing, hearing or speaking no evil..."

But the trick is not seeking help in a sect or cult or with a guru. But seek help with persons whom can handle those things without using, misusing or exploiting ones plight. Miller has written quite a lot about this.

We can in the meantime try to write about these things and maybe narrate our histories in contexts and circumstances that feels safe? The more we do the better?

And it's true as Marie-Louise Wallin wrote in her article about Dr Phil "Boycott Dr Phil...", that
"...human beings can only grow in interplay with others."
A truth with modification as we say? Because it can be the opposite too, even in therapies, where you are supposed (rightfully!) to get help. But in general we think much better when we talk about things in dialogs. In a giving and taking. Something that isn't so easy always, no...

On my own I wouldn't have achieved what I have achieved here in my blogs for instance?? That's absolutely for sure? And I hope what I have done has inspired and will inspire other people doing the same or similar things...

Silently thinking... And I am so grateful to many people in this world who have spoken up and continue to speak up! I use my writing as a way of processing things I read, meet, react on... And I use my blogs as a sort of library for myself, in collecting things somewhere I want to return to.

4/26/2008

Cults, sects, gurus…

picture taken from here.

Miller writes in “Paths of Life” in the last chapter ”Reflections” about leaders and gurus, that we see many problems in a new light when (and if) we take the childhood dimension into account in our trials to explain them. Today we live in a time (era) when dictatorships seem to be replaced with democracies.

But at the same time we see how totalitarian systems grow up in different sects, which people voluntarily enter. People who have grown up in freedom and with respect and whose individuality (distinctive character) in childhood has been tolerated and not been constricted with the help of education, would hardly voluntarily let themselves be drawn into or at least not stay, if they by coincidence or through skillful manipulations would land there.

And if you are drawn into sects or cults it’s not because you are weak or have some sort of weakness you are born with (I think).

I was tipped about “Alcoholics Anonymous as a Cult” and “Boot Camps: Children’s Gulags or Child Abuse for Fun and Profit.”

And this really made me think further…

Oh, the nature is exploding?? It has been sun and a blue sky many days in a row!

Addition: what makes people drawn to bad circumstances, that are harmful for them? Can we avoid it? Prevent it? How?



Oh, how I long for summer...

4/06/2008

Positive thinking...


[Slightly updated in the text April 7] See ”Has Oprah become a televangelist” where it for instance stands:
“For some time Oprah Winfrey has been drifting further and further out to the fringes of ‘New Age’ philosophy, which is strewn with ‘self-help’ claims[översållad med 'självhjälpsanspråk']. And her fans have faithfully [troget eller tillitsfullt] followed the star without much meaningful critical thinking, somewhat like cult members enamored with [förälskade i] a self-styled messianic leader.

Oprah’s ongoing spiritual odyssey last year included a revelation [gudomlig uppenbarelse] called ‘'The Secret’ [see the video above. At the linked site it stood about gratitude? Tacksamhet in Swedish] /.../, a DVD concocted [hopkokad] by Rhonda Byrne, a former Australian television and film producer.


Ms. Byrne’s supposed spiritual breakthrough [förmodade andliga genombrott] consisted of little more than a synthesis of existing ‘positive thinking’ theories based largely upon what is called the ‘law of attraction [when I read about the law of attraction at wikipedia in the link I came to think of a phenomenon here in Sweden which I have blogged about recently om my other blog, people are made personally responsible for their situation. And of course people are, to a certain degree, but this claim is severely misused I think, and I am reacting against this. And see my earlier postings on positive thinking, especially the oldest?]’ essentially you get what you want if you wish hard enough for it.


Skeptic Magazine reporter Michael Shermer labeled Byrne’s bromides ‘incredibly materialistic and narcissistic…magical thinking…’ [otroligt materialistiska och narcissistiska ... magiska tänkande],


But there is a rather dark flip side to the ‘law of attraction’ through its apparent indictment [uppenbar anklagelse] of those that somehow are blamed for attracting negative things [anklagade för att dra till sig negativa saker].


John Norcross, a psychologist and professor at the University of Scranton in Pennsylvania who researches self-help books stated within a news report,
'So that would mean that if you’re poor, you have somehow earned it by your thinking, If you’ve been sexually abused, you’d be surprised to hear that someway, you’re responsible for that…Cancer victims. Sexual assault victims. Holocaust victims. They’re responsible? The book is riddled with these destructive falsehoods,’ [Så detta skulle betyda att om du var fattig, så har du på något sätt förtjänat detta genom ditt tänkande, om du har blivit utsatt för sexuella övergrepp skulle du bli förvånad att höra att du på något sätt är ansvarig för detta... Offer för cancer. Offer för sexuella övergrepp. Offer för Förintelsen. De är ansvariga? Boken är genomdränkt med dessa destruktiva lögner (min snabba amatöröversättning)].
Norcross concluded."


Also see how people get cured against phobias below.

4/03/2008

Brainwashing…

Margaret Singer.
[Updated April 6] In a comment to my former posting on “Emotional abuse…” I was tipped about a Margaret Singer and her 6 criterias for thought reform (my amateur translation from Swedish) I guess it was from the site "hjärntvätt" (brainwashing):
  1. Keeping a person unknowing of what is going on and what is happening.
  2. Controlling a person’s time and if possible its physical environment (milieu).
  3. Creating a sense of powerlessness, secret fear and dependency.
  4. Repressing a lot of the person’s old behaviours and attitude.
  5. Infusing new behaviours and attitude.
  6. Pushing a closed system of logic forward, not allowing critics.

The commentator wrote:

“Her description of brainwashing was very similar to what I suffered in a ‘normal’ psychotherapy (except milieu and time control)."
And it was like Singer describes it the child had it once and as many children still have it? Being obedient and keeping quiet? Not questioning or seeing through? As many of us had it more or less? So we are so used to it and thus have difficulties seeing this through?

Addition April 6: was tipped by a friend on
Robert Jay Lifton’s "Theory of thought reform":
  • Milieu Control (controlled relations with the outer world)
  • Mystical Manipulation (the group has a higher purpose than the rest)
  • Demand for Purity (pushing the individual towards a not-attainable perfection)
  • Confession (confess past and present sins)
  • Sacred Science (beliefs of the group are sacrosanct and perfect)
  • Loading the Language (new meanings to words, encouraging black-white thinking, thought-stoppers)
  • Doctrine over person (the group is more important than the individual)
  • Dispensing of existence (insiders are saved, outsiders are doomed)
Also see "Thought Reform and the Psychology of Totalism" by Robert Jay Lifton.

And all these things you ought to avoid in therapy. And these are things many children have experienced when they grew up, in their families, to different degrees?

Translated the points above would be something in the style:
  • Kontroll av miljön (kontrollerade relationer med den yttre världen)
  • Mystisk manipulation (gruppen har ett högre syfte än resten, dvs. resten av världen? Manipulation av upplevelser vilka verkar vara spontana, men är planerade och orkestrerade)
  • Krav på renhet (man pushar individen mot en ouppnåelig perfektion, världen ses svart-vit och medlemmarna är konstant förmanade att rätta sig efter gruppens ideologi och strävan efter perfektion)
  • Bekännelse (man bekänner forna och nutida synder. Synder, som de definieras av gruppen, ska bekännas antingen inför en personlig ordningsman eller offentligt till gruppen)
  • Helig vetenskap (övertygelser om gruppen är okränkbara, heliga och perfekta. Gruppens doktrin och ideologi ses om den ultimata sanningen, bortom allt ifrågasättande eller varje dispyt)
  • Laddande av språket (nya meningar på ord, uppmuntrande av ett svart-vitt tänkande, tankestoppare. Gruppen tolkar och använder ord och fraser på ett nytt sätt så att den yttre världen ofta inte förstår)
  • Doktrin över person (gruppen är viktigare än individen. Medlemmens personliga erfarenheter är underordnade den heliga vetenskapen och varje motsatt erfarenhet måste förnekas eller tolkas på nytt för att passa gruppens ideologi)
  • Fördelande av existens (insiders räddas, outsiders är dömda. Gruppen har privilegiet, förmånsrätten att bestämma vem som har rätten att existera och vilken som inte har det)
Detta låter som något som skulle kunna existera i familjen för ett både litet och betydligt större barn i större eller mindre grad? Och dylika saker borde undvikas i terapi, både i individuell som gruppterapi.

4/02/2008

Emotional abuse...




I got this tip from a friend “You Carry the Cure In Your Own Heart” (my italics):
“Emotional abuse of children can lead, in adulthood, to addiction, rage, a severely damaged sense of self and an inability to truly bond with others. But—if it happened to you—there is a way out./…/

Emotional abuse is the systematic diminishment of another. It may be intentional or subconscious (or both), but it is always a course of conduct, not a single event.

It is designed to reduce a child's self-concept to the point where the victim considers himself unworthy—unworthy of respect, unworthy of friendship, unworthy of the natural birthright of all children: love and protection.

Emotional abuse can be as deliberate as a gunshot:
'You're fat. You're stupid. You're ugly.'
Emotional abuse can be as random as the fallout from a nuclear explosion. In matrimonial battles, for example, the children all too often become the battlefield. I remember a young boy, barely into his teens, absently rubbing the fresh scars on his wrists.
'It was the only way to make them all happy,'
he said. His mother and father were locked in a bitter divorce battle, and each was demanding total loyalty and commitment from the child.


Emotional abuse can be active. Vicious belittling: '
You'll never be the success your brother was.'
Deliberate humiliation:
'You're so stupid. I'm ashamed you're my son.'
It also can be passive, the emotional equivalent of child neglect—a sin of omission, true, but one no less destructive.

And it may be a combination of the two, which increases the negative effects geometrically.


Emotional abuse can be verbal or behavioral, active or passive, frequent or occasional. Regardless, it is often as painful as physical assault. And, with rare exceptions, the pain lasts much longer. A parent's love is so important to a child that withholding it can cause a 'failure to thrive condition similar to that of children who have been denied adequate nutrition.


Even the natural solace of siblings is denied to those victims of emotional abuse who have been designated as the family's 'target child. [scapegoat in the family] The other children are quick to imitate their parents. Instead of learning the qualities every child will need as an adult—empathy, nurturing and protectiveness—they learn the viciousness of a pecking order. And so the cycle continues.


But whether as a deliberate target or an innocent bystander, the emotionally abused child inevitably struggles to 'explain' the conduct of his abusers—and ends up struggling for survival in a quicksand of self-blame.


Emotional abuse is both the most pervasive and the least understood form of child maltreatment. Its victims are often dismissed simply because their wounds are not visible. In an era in which fresh disclosures of unspeakable child abuse are everyday fare, the pain and torment of those who experience 'only' emotional abuse is often trivialized. We understand and accept that victims of physical or sexual abuse need both time and specialized treatment to heal. But when it comes to emotional abuse, we are more likely to believe the victims will 'just get over it' when they become adults.


That assumption is dangerously wrong. Emotional abuse scars the heart and damages the soul. Like cancer, it does its most deadly work internally. And, like cancer, it can metastasize if untreated.


When it comes to damage, there is no real difference between physical, sexual and emotional abuse. All that distinguishes one from the other is the abuser's choice of weapons. I remember a woman, a grandmother whose abusers had long since died, telling me that time had not conquered her pain.
'It wasn't just the incest,'
she said quietly.
'It was that he didn't love me. If he loved me, he couldn't have done that to me.'
But emotional abuse is unique because it is designed to make the victim feel guilty.

Emotional abuse is repetitive and eventually cumulative behavior—very easy to imitate—and some victims later perpetuate the cycle with their own children.

Although most victims courageously reject that response, their lives often are marked by a deep, pervasive sadness, a severely damaged self-concept and an inability to truly engage and bond with others."
See this posting (in Swedish) "Våld mot kvinnor är våld mot kvinnor är våld mot kvinnor."

Also read about the psychiatrist and psychohistorian Robert Jay Lifton and his research on cults.

3/21/2008

Processing abuse experiences from so called help-groups and forums...

Came to think about the ourchildhood forum once again… Thinking loudly.

I think it’s important to process ones experiences from a sect or cult… (but it shall not be a prescription either, doing that?) To talk about it till you have talked about it enough…

And you can’t put everything back to childhood or to your family of origin (and maybe not even to a present dysfunctional family-building)! Some things you have to deal with here and now and don't put it back to anything but what you have just experienced. Under this you will possibly or very likely have to deal with earlier experiences, but not until you have dealt enough with the present, and actual abuse (which shouldn't be talked away)? And once again, if you get stuck - why is that? There is nothing wrong with the helper or the method you use?

Therapy abuse as sect and cult experiences you have to process I think. And probably talk about till you are free from these things? If you can’t let these things go it’s because you haven’t (got help) to process them I think. But I know people are encouraged to leave a subject (both by "helpers" and "friends") because now “it’s time doing that”. Because "that person has to think of something else, and don’t get stuck"!? (But why are people stuck?? And don’t get forward?).

And Miller writes that the utmost, the extreme form of silence is suicide. And suicides have occurred… Which is horrible. Because people didn’t really want to listen, whether this was conscious or unconscious in the “listener” and noone else wanted to listen (not even or not least those who were subscribers too at the same time and thus witnesses, but maybe not consciously knowing, and belonged to something looking like a sort of sect and cult?)? Helpers who thought they knew best what the one in despair needed???

Censoring (by rejecting postings) with no explanations except a message “Post was received” – what can that cause and what is that (quite authoritarian isn't it)? Don't the responsible have time writing an explanation, and thus not leaving the subscriber in wonders and fantasies and maybe even confusion? And what does it cause and has it caused?

Others on the list: have noone wondered where that and that person disappeared? And why?

And once again, this behaviour isn't it the same as many of our parents probably used, and as Miller has written about herself? That the parent didn't explain her/is behaviour and punishment. And the message turned out to be "If you don't understand why you are punished, rejected then you have really proved your badness! Seek, search for, do you utmost..."

How would people in real life react to a similar treatment? With anger? Some just walking away? And who are capable of just walking away, of leaving? Who are capable of processing this experience the best? Isn't it the less hurt??

If anything: in those circumstances it is even more important talking openly, and really communicating things. As honestly as possible, if you really want to do good (and how is t actually with that quite frankly)!?? Open, genuine talk. To avoid damage and abuse. And if there is nothing to hide I don’t understand what the problem is.

And people much be allowed to question and maybe even criticize, even strongly, forcefully criticize!? And be met in this, not being just "dismissed"!

Brainwashing can be very subtle? And very obvious too without people noticing it?

Miller writes in her book “Paths of Life” at page 157 in the Swedish edition (my amateur translation):

“Among the founders of the sects there are many paranoiac and megalomaniac [lidande av storhetsvansinne] psychotics who in the crowd of followers are seeking protection against their own agony in that they offer themselves as helpers and healers. /…/ they want to escape from their childish impotence/powerlessness and fight impotence/powerlessness on the symbolic level. At the same time they offer themselves as saviours, since they at last through their followers eulogizes feel powerful instead of powerless. But as soon as they fear being seen through/found out they force their disciples to silence.”

Miller (or her “team”) haven't met people (whose ability to question has got awoken, maybe through the exchanges with the others on the list and through processing and thinking on what is happening and wondering about it), she and/or her team has met people trying to point out “problems” with the ourchildhood forum not so good or professionally I think, from the experiences I have and what I have heard. Instead of listening and meeting the one writing people have been met with silence and if they have persevered even been threatened with retributions… Especially women have been I have a feeling, men have been (a little) better treated. Of some reason... I may be wrong.

And Miller has underscored (is this only my interpretation?) the importance that a therapist has adequate training and that he/she has revoked suppressions as much as possible to avoid projecting things on clients, and for being capable of handling transferences without hurting the client (help-seeker) even more...

3/20/2008

Getting out of a cult...

A former primal therapist writes:
"The running of the business was based on human greed, deep hypocrisy, and a need for fame and fortune at whatever cost.

Nor were therapists the 'Post Primal' people Janov described. Many had disturbing personal problems which had easily survived their own therapy. The Institute was a difficult workplace. Training techniques were abusive. The political infighting and positioning among the staff was the same as any business which offers lucre at the top. The humor, for the most part, was mean- spirited. Attitudes were arrogant and insulting of anything which challenged the Primal belief system.

Above all there were unethical and unprofessional practices built into the system: dual relationships (business and sexual) between therapist and patient, false claims of results, false advertising, interns working beyond their level of skill, treatment of patients who were too disturbed for this kind of 'therapy,' emotional harm caused by a system that opened people up to intense feeling without adequate follow-up, perhaps even medical malpractice by the neurologist who prescribed medication according to 'Primal' guidelines.

In this context, even therapists who wanted to provide effective therapy would fail. There were well-meaning and creative people who worked hard to make Primal Therapy live up to its promise. We failed. The system was too destructive.

That it took me eight years to learn this indicated how desperate my life was when I went to the therapy, how much I needed to believe in a powerful and omniscient world view, how isolated I was in the world, and how well Janov's promises matched my personal desires as well as the political and cultural forces of those times. It also speaks to the effectiveness of the Primal indoctrination techniques.

I also think it is an indication that there are aspects of Primal Therapy which contain therapeutic value. The techniques for eliciting painful feelings can be quite effective. The grief process is well understood and may be healing, depending on the context. Patients' experiences are often quite real and dramatic. Unfortunately, whatever there was of value was completely overshadowed and negated by the destructive superstructure within which it was housed.

I worked hard to become a competent therapist. I struggled against the drawbacks in the system. I became competent, but the system burned me out. When I left that world in 1982, it was a shock. I realized I'd been in a cult. As with anyone who leaves a cult, I had to learn different ways of looking at the world and myself in it. It was a confusing and disorienting process which challenged my beliefs on many levels.

I experienced deep ambivalence. My self-esteem suffered tremendously. I know how destructive the Primal world had been, yet I couldn't reject it completely. I had given such a big part of myself to it. I had to believe there was value there. I rejected the Institute and its destructive practices. I could no longer be a part of that. But I wasn't sure about the theory.

After almost a year of 'floating' and 'decompression,' I decided to continue working as a therapist. I wanted nothing to do with Primal Therapy. This meant I needed to open up to other ways of thinking and working in my profession. Even though I was already a licensed Marriage, Family and Child Counselor, I knew I needed to start learning my craft all over again./.../
The Therapy takes responsibility for changes that are positive. Failure is always the fault of the patient.

Patients' vulnerability, low self-esteem, and high expectations make them easy to indoctrinate into the Primal mind-set. Perhaps if the therapy were effective it would be okay. But when the results don't happen, it becomes a destructive process. /.../

The main purpose, though, was to make Janov famous and rich. Even without him, it remained a cult. /.../

He is aiming his promise at vulnerable and desperate people in an unforgivable way./.../

So Primal Therapy doesn't work. Once this is acknowledged, alternatives become possible. None are easy. There's no simple, quick cure. Healing is a complex process.

The following are some steps people might find themselves taking if they decide to leave a cult:

Physical separation: One must actually separate from the people and places which reinforce the cult mind-set.

Breaking the ritual: Stop the addictive habit of thinking that you need to 'feel a feeling' to solve every problem or whenever you feel bad.

Decompression: a floating kind of disorientation, ambivalence, and depression. Uncertain who you are or where you're going. Expect it; watch out you don't try to 'Primal' it away; experience it -- it'll be a part of your life for a while.

Anger and loss: As with an eating disorder, Primal intrudes into an essential area of human activity, our emotional life. These feelings need to be dealt with in a different way. Sometimes long periods of repression are necessary at first. Remember, it's okay (even necessary) to repress things at times.

Reconnection with the person you were before you came: your hopes, dreams, desires, and interests. This can be an exciting time of discovery as the world begins to open up for you. Expect uncertainty and anxiety as well.

Creating a place in the world for yourself; friends, family, work, fun, community. Widen your context and your perspective. There are many possibilities in the world.

Acknowledge and honor the needs which attracted you into the cult and which were satisfied by that tightly controlled world.

If necessary, get professional help: this could include groups with others who have shared the experience. This is not always necessary. Many can leave without professional help, if they have work, friends, and interests which are supportive.

Attend to the problems which made you seek Primal in the first place: Chances are some of them will still be around causing you havoc. It's a terrible feeling to have spent years 'in therapy' only to discover the same old awful problems in your life. A lot of anger and hopelessness here.

Hanging on: If you do seek professional help, watch out for all the comparisons you'll be making wherein the 'new' therapy won't compare well at all with the Primal one. You'll ask, 'Don't you BELIEVE in FEELINGS?' and the therapist won't know what you mean. Remember, feelings are just one of many human processes and experiences: there's nothing to 'believe' in. Also, the new therapy won't satisfy your addictive need for intensity. That will be hard [at] times but ultimately is a good thing.

Shame: It brings many to Primal Therapy in the first place, and it finds a convenient hiding place in those dark rooms and that 'special' world. When you leave, it can emerge like a serpent from hell to torment you. It is tamable.

Separate what has been of value in the Primal experience: It's not an all-or-nothing proposition. Some of what you learned and experienced may be of great importance in your life. Honor that."

3/17/2008

Abuse in therapy, groups, among individuals…

photo taken November 26,2006 (with a digital-camera from work).
Hmmm, writing further... More about abuse in therapy, groups, lists, forums, among individuals...

From Group Conformity - Factors That Increase Group Conformity”:

"’Individuals who have generally low self-esteem are more likely to yield to group pressure than those with high-esteem... If individuals are led to believe that they have little or no aptitude for the task at hand, their tendency to conform increases’ The Social Animal, Aronson, page 21 [reviews of this book here]./…/

[Elliot] Aronson cites experiments that show this effect, again a universal social human effect, it is not one just restricted to certain personality types.”

Sounds cult-like, and guru-like…

Addition March 18: Hmmm, what did I mean? Low self-esteem makes one vulnerable for landing in cults and sects? Aptitude means "anlag" or "fallenhet"in Swedish. I.e., you don't believe in your capacities and ability? Who stole this capacity? How? And were we born this way? (I don't think so though).

From Intellectual Abuse”:

“It turns dreadful results into across the board successes by redefining success! It redefines abreaction and catharsis to mean "non connected" feeling, when the real meanings of these words does not exclude the feelings being real or connected. It turns the story of the Center for Feeling Therapy around, so that no responsibility is taken by Janov for the people he trained and influenced, and uses the story to divert attention from problems that have happened and still may happen in "real" primal therapy. Like scientology, it is confusing intellectual abuse that is manipulative and misleading.

It is intellectual abuse because every few years they hail the therapy that they now do as "light years behind what was done before." After difficult periods or negative reports, they reinvent primal therapy by calling it "advanced primal therapy." However, in my experience it was not much better than old primal therapy, and even suprisingly similar in some ways (but different in other ways) to what I read about the Center for Feeling Therapy (in Insane Therapy, Ayella and Therapy Gone Mad, Mithers). The readvertising as advanced scientific primal therapy is again misleading and confusing to people. This repositioning may also occur in the future./…/

It is disturbing because that precise subject, epistemology, is part of the subject philosophy, and Janov tells his followers that 'the beginning of philosophy is the end of feeling' (citation needed, it is in several primal books, and in Journal of Primal Therapy) which basically is giving the message that you will lose your feelings (and chance to heal and become real) if you learn philosophy (basically if you think too much about it). It is also interesting that the subjects of love and ethics usually fall in the realm of philosophy [that about not being too intellectual!?].

The intellectual abuse in Janov's works has led to such things as people dropping out of college, dropping out of their profession, becoming psychoanalytically judgmental, incurring many opportunity costs, developing poor logic (unfalsifiable explanations for everything you can think of), developing a poor outlook, reducing ambition or even suicides.

This occurs in other forms of therapy too!?

You need to have a lot of self-awareness? To avoid abusing? But lack of self-awareness is no justification either? That you are damaged doesn't grant you discharge from responsibility.

But you are entitled to have higher demands on therapists (and other people in power or authority positions of different kinds) for instance. But noone is allowed to abuse a person whether he (she) stands below OR above!??

When I scrolled this blog yesterday I read the label "En spik i foten"... Yes, that about that there is always someone that has had it worse than you... So when do things count for some people (maybe seeming privileged)? Maybe never?

And abuse is never justified, no matter who performs it or to whom it is performed!??? Whether he/she is much or less harmed, "privileged" (what is actually being privileged? What would be really privileged?) or not privileged etc.?

And intellect/intelligence isn't only bad... It can be a good thing used right!???

From “Self-justification”:

“Basically, wherever you find yourself, no matter how ridiculous, people will look around for cues to justify what they have just done, how they got there and the reason they feel the way they do.

‘Leon Festinger organized [the] array of findings and used them as the basis for a powerful theory of human motivation that he called the theory of cognitive dissonance... Cognitive dissonance is a state of tension that occurs whenever an individual simultaneously holds two cognitions (ideas, attitudes, beliefs, opinions) that are psychologically inconsistent. Because the occurrence of cognitive dissonance is unpleasant, people are motivated to reduce it.’ Aronson p.146

The example is given that a smoker will have two different cognitions: 1 ‘I smoke cigarettes’ which is dissonant with 2 ‘smoking produces cancer’. The person will seek to reduce this dissonance either by stopping smoking, or more often by justifying their actions in other ways such as exaggerating the importance of smoking or by dismissing the evidence for cancer. Aronson discusses some interesting statistics that back up his logic on page 147. He goes on to say:

‘Let's stay with the topic of cigarette smoking for a moment and consider an extreme example: Suppose you are one of the top executives of a major cigarette company- and therefore in a situation of maximum commitment...This would produce a painful degree of dissonance: Your cognition ‘I am a decent, kind human being’ would be dissonant with your cognition ‘I am contributing to the early death of a great many people...you might even succeed in convincing yourself that cigarettes are good for people. Thus in order to see yourself as wise, good, and right, you may take action that is stupid and detrimental to your own health [by smoking yourself]" p.149

‘[in 1994 in Congressional hearings]...top executives of most of the of the major tobacco companies admitted they were smokers and actually argued that cigarettes are no more harmful or addictive than playing video games or eating Twinkies!’ (p.149)

So can you see how cognitive dissonance in primal therapy would operate, in both patients and therapists?

For example, with patients if they had the two cognitions ‘I spent a lot of money on therapy’ and ‘I still feel bad, and my life did not change as I had been led to believe’. When this happens the patient will seek to reduce this dissonance, almost automatically. A quick way out of this dissonance is to find any change that did occur and to label that change as a positive change. For example if you quit or lose your job, you say how ‘unreal’ that line of work was. Or if you find yourself doing very little, with little ambition, you would say how so much more rested you are now after therapy. Or if you do a lot now you would say how therapy helped you drain the parasympathetic overload so that you can finally get down to business.

What if therapists have the two cognitions ‘I am a caring person who is helping people" and ”this therapy is not working very well at all?’ How would they deal with that? They would do so by deducing dissonance, that is the usual human response, changing ones actions in cases like these is much rarer. To reduce the dissonance the therapist, (much like the cigarette executives above) may exaggerate the benefits of the therapy to an extreme, and practice what they preach themselves. If the therapy is damaging even, it will not matter, the therapists will have to go and find confirmation that it works or else live in discomfort and dissonance. The studies they chose will be designed to find confirming evidence only, the questions they ask patients will be worded in the form ‘how did therapy help you?’. By finding such testimonial evidence the therapists can then feel better and continue to believe they are caring and are actually helping people. They may be forced to label those who don't supply the confirming evidence they need as deviants of some sort, ‘unreal’ maybe, so that they can continue to hold the cognition that ‘I am a caring person who is helping people’

After providing some evidence of cognitive dissonance reduction on pages 151 to 152, Aronson goes on to say:

‘People don't like to see or hear things that conflict with their deeply held beliefs or wishes. An ancient response to such bad news was to literally to kill the messenger.’ (p.152)

‘I have referred to dissonance-reducing behavior as 'irrational'. By this I mean it is often maladaptive in that it can prevent people from learning important facts or from finding real solutions to their problems.’ (p. 152)

Aronson then shows how cognitive dissonance theory predicts social psychology experimental outcomes better that what you would expect by just using a rational model. On pages 152-153 he discusses the experiment by Jones and Kohler which shows the irrationality of dissonance reducing behavior. On page 153 he discusses the Stanford University experiment with Lord, Ross and Lepper which showed that we do not process information in an unbiased manner. It was on the subject of the death penalty, and the subjects in this experiment rejected arguments that disagreed with their initial position, and the confirming arguments strengthen their initial beliefs. Presenting both arguments polarized the students more than they were before the experiment on the issue. This is not well explained rationally, you would expect them to come out thinking ‘that is a complex issue’ having heard both sides of the argument. What actually happened, polarization is better explained with cognitive dissonance reduction.

Dissonance reduction is even more interesting after a commitment or decision has been made:

‘In short, Ehrlich's data [on advertisement seeking on already bought products] suggest that, after making decisions, people try to gain reassurance that their decisions were wise by seeking information that is certain to be reassuring.’ (p. 155)

After presenting still more data from experiments that support the theory, on page 159 Aronson identifies the importance of irrevocability of decisions. If a decision is not easily taken back, if a commitment is made, ‘it always increases dissonance and the motivation to reduce it’."