She also wonders if all peoples' voices are heard, the poor peoples’ for instance…
And concludes yes, there are so many voices that are never heard.
My addition: some are silenced too. Whose? How come?
And whose voices are head? Who are screaming loudest? And who don't have to scream at all? Because they are listened to and respected anyway? In some cases deservedly of course.
Culture makes man human the author writes. All despite class, sex, ethnicity, shall already from the beginning get an honest chance to practice and acquaint themselves with creative ways of expression; as writing, painting, drawing, acting, filming, playing an instrument and so on. I would add: and be allowed to continue doing this and develop those skills throughout life if she or he wants and feel a joy and lust in it.
If more and more people in new generations (and in the old ones too) dare raising their voices and express themselves, breaking silence, re-establish and rehabilitate a little of their self-esteem a lot is won.
Not pushing people away or thrusting them aside but letting them in. Rather not discourage people when they try to express themselves, no matter how developed their ways of expression are, whether in written words (even in a foreign language) or in artistic expressions. Even if these expressions aren't "perfect." People should be encouraged instead. More people should raise their voices.
And, once again, it's by training you become more and more skillful in what you are doing, depending what your starting point was.
Yes, no matter what voice a person has she or he should be encouraged to use it. Not discouraged.
this sonata has actually nothing with moonlight to do! It was written after a close friend's death. And you can hear the fury in the last movement (see below). Are these things possible to express in words?? Are there things we can't express in words?
Are we really prepared to listen to a child’s trials to express what it has experienced and feels? Expressed with its “limited” language!
And are we prepared to listen to a grown up and what he/she actually is trying to say? Or are we only prepared to listen to those with the best language?
AND to the most intelligent (at least the seemingly most intelligent)? Whom we admire a lot? So long as the other person isn’t really mean or harming, why don’t we, shouldn’t we?
Putting some (or many) things in words isn’t easy. Putting certain things in words IS difficult, and sometimes even impossible! But it isn’t sure all people have difficulties with the same things! Or have any significant difficulties expressing themselves at all (but they are quite few)? Probably depending on their history and experiences up until now?
When we aren’t really heard many of us tend to use more and more words? Either in speech or written words? Or both? When we are speaking for deaf ears we use more and more words?
If we aren’t heard either by other people or/and by ourselves? Maybe we need to use all those words until we get heard by other people and/or ourselves? And need to search ourselves forward with the language we have (for the moment)? We can have deaf ears for ourselves too? Be blind for actual opportunities of different kinds too and for actual, genuine appreciation and liking, sometimes even love that is in reach? If so, isn’t that sad? Maybe even very sad? In the worst cases walking a whole long life without realizing what we could have gotten and achieved?
Maybe we need to express things in spoken and/or written words until we hear or see what we are saying?
And nobody stands up there with a perfect language, as a perfect musician (or anything else), no matter how talented we are or were from the beginning. Even if not so few thinks so, even among grown up people! Even among “intelligent” people! In music we will never get full learned!
Even the most talented need exercise and training! Even a Mozart needed! And he got that exercise very early in life! But what did he suffer? A training a Beethoven never got? The former produced a lot of music very easily and quickly, and the latter struggled very hard. But he too produced fantastic, great music (in many persons’ eyes - and ears)!
More loud thinking (quite ironical): emotional language is put lower than intellectual. Emotions are put lower than intelligence. The intellectual (and not least intelligent) is put higher than the emotional! Many musicians though have the language too, to a high degree and a lot of other talents. But many of us don’t really have the words; use the music-language instead to express things. And artistic expressions is needed, and have always been through history even back to ancient times, to express things we don’t have words for really? Especially emotional things?
And once again see the phenomenon alexithymia, a phenomenon researchers think is increasing in this world. And one can wonder: why is that? Why do more and more people lack emotional language? Is it only a question of that we become more and more people in the world? Or what is it about? An inherent trait/gene? (I don't think so though! I think this is something we have been taught early in life effectively. But it is possible doing something about. Probably with a lot of struggles and efforts though, which wouldn't have been needed if we had been allowed to express our feelings/emotions from the first beginning).
I came to think that this means that "children’s and women’s language" is put lower? Because in general they use a more emotional language? But there are exceptions of course!!! In both directions.
Is this a question of being taken seriously (i.e., being met with real, genuine respect)… Something that isn’t given to everybody.
You shall have your feelings, emotions under control, or at least have these under control to a certain degree? You shall express yourself in a balanced way, and preferably with the best language possible! Otherwise you can keep quiet or you get corrected or not even listened to or read!
And you know the grammar syntax, vocabulary are important! You don’t get a second chance to explain yourself better, by being asked what you really mean!!
Isn’t there a contempt involved here? A contempt for children (or the child)? A contempt for weakness in fact?
“Don’t be so childish!!”
People get embarrassed on behalf of you!? This we (I) have to avoid!!!
And these things aren’t only expressed in spoken words, but by other means: silence (the wall of silence), you aren’t taken any notice of, disregarded etc.
You can withdraw in a lot of manners, not only emotionally but also physically. But a grown up has choices here, choices a child didn’t have! A grown up can deal with this, if she/he isn’t so (too) paralysed by her/his passed.
We have had to repress HOW painful these things were, many of us can’t even slightly recall HOW painful? We are made insensitive to different degrees to these things. Which is no excuse but only an explanation.
Once again I noticed the phenomenon “talking above ones head” I think… But it didn’t bother me so much as it did. I hope! I just noticed it with a slight smile, a bit ironical smile… Talking in riddles here? Never mind. I allow myself that.
I have been taught that men are better (in general), because they have their emotions in check and don’t get carried away with their emotions (as they are born like this)! Thus they are more reliable. At the same time I am learned/taught to being sensitive, caring, thinking on.
Or they (not least mom I guess) have at least tried to teach me!!! I don’t think she consider her trials there especially successful!! I will never become that sensitive or caring or thinking on never ever! Not in her eyes at least. I will remain that selfish, egoistic, only thinking on myself. In contrast to maybe ALL my siblings?? To be honest.
This with sensitivity is one of probably many contradictions! On one occasion being insensitive is acknowledged and praised, in another NOT. Depending on who is insensitive/sensitive?? Depending on the glasses you see through? (how they are colored).
And that about getting carried away with uncontrolled emotions: on other occasions this isn’t/wasn’t even noticed!! Namely when the father (and later brothers) came home from work and poured all his (their) frustrations out on the family, and not least the kids (relatives; siblings, and not least sisters). But it was worse for the wife; because she was more sensitive than the kids, who were less sensitive?? And the kids was spared compared to the wife!!! (observe the irony!!!)
To be continued… I am going to take a shower now. Have a lot more on my mind (wrote a lot down in my note-book this morning before I sat down at the computer).
The letter (which one of our students is going to sing in the church at the concert tomorrow evening).
According to a test on what blog type you are the result for me was that I am a practician! I was moderately flattered by his.
I have been out for a bike-ride before lunch, sneezing and coughing, recovering from a cold. Yesterday I watched a TV-programme (I had a TV-evening yesterday!) about a new book on Ingmar Bergman. The author, Michael Timm (in my age I guess), said about Bergman, with whom he had developed a fairly close friendship, that he was lively, changeable, energetic, quick, very curious, after an interview on half an hour Bergman got tired and started to ask the interviewer a lot of questions instead of the opposite.
I also came to think of how extremely organized Bergman was. He was always extremely well prepared in his work. He had a fixed schedule every day for his writing at Fårö; for his walks, when he visited his cinema and watched films each evening and so on. He needed to keep his demons (or “dämoner” as he called them in Swedish) in check.
And he avoided psycho therapy (but what sort would he have gotten then?) because I guess he believed that his neurosis was the prerequisite for his creativity, that he would loose it if he came to terms with them. As I think many creative people thought then (and maybe still think too often). But what was he actually afraid of? The truth lay just under the surface and he was aware of it, on an unconscious or subconscious level, and was in touch with the panic connected with it?
During the tax-affair (round 1975) he got a psychic breakdown and landed on a psychiatric clinic and was heavily medicated, so he walked there like a zombie. But he decided to quit all medication, and did that abruptly too, and met all the anxieties. He has described this in one of his books. And left Sweden with his wife Ingrid (by the way the author of the new book on Bergman thinks Bergman had had women who could measure up to him actually, and contribute to his work. Know that he and the pianist-wife Käbi Laretei inspired each other a lot, but they had a mutual respectful fear or each other? And Bergman later said that they played roles to each other, didn’t dare to meet as real, genuine human beings, meetings between two genuine , true selves, or how one shall express it).
Yes, maybe one has to be organized with artistic works struck me. Boundaries are more important there than in many other works and occupations? We need limits, in our work. And all artists aren’t bohemians, as maybe many thinks? Because for the first you need a lot of discipline to come where you have come! To develop the skill you have developed. And for this you can’t be too bohemian? If you aren’t lucky having someone a housekeeper and mommy?
k. – the spontaneous! Not always weighing the words, hmmm… Spontaneously expressing things, thoughts etc. Behind a certain amount of shyness. Not having a censurer - and having one. Blushing red sometimes (or rather often): but what did I say? And how? How childish! How stupid! How stupid, childish ideas!
Also struck me the other day about an older friend who has known me for long, who said she thought that people maybe could react on my quick thinking… That they didn’t really keep up with it. I don’t know if this was so good telling me however.
Yes, only a word or expression can trigger a lot of thoughts and feelings. And when I write I can start in one end and end in an entirely different, with a million sidetracks?
And after having worked with young people for so many years my language has also got coloured by that sort of language? When I studied pedagogy once (beside full time work) I expressed myself differently, adapted a bit to that language? The same when I was student at a tutor-education at the Royal College of music in Stockholm (5 years ago, 7, 5 international academic points).
No, now I need to practice for 2, 5 - 3 hours. And it would be nice getting time on the balcony with a cup of tea with honey (need that for my cold). Have thought of taking the bike to town and the pharmacy to buy something for my nose, Renaissance I had thought of.
In this blog I want to explore the effects of childhood experiences on individual lives, the health (not only the emotional/psychological, but also, and not least, the bodily/somatic), the society, why people seek themselves to power positions, the effect of childhood on politics.
With the ideas that imbue Alice Miller's work and writing.
And sometimes just share things I have read and come across and I agree with and couldn't have said better myself.
I work full time with young people since many years, as teacher in music (piano pedagogue), and am interested in these things, both privately/personally and professionally.
But my time is limited to write and blog, even if it probably doesn't look so.
I will devote myself to loud thinking a lot here I think. And this blog is also a way for me to collect texts, facts, links, sites I want to save for further use maybe.
Makt avslöjar en persons grundläggande moral …
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Crisis
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I suppose some people might wonder why I'm not completely hysterical. Why
would I be hysterical? The building where I've lived for 22 years is
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Pharmaceutical marketing expert witness [image: screen2largeMM]
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Påskuppropet mot sjukförsäkringar
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Idag var det manifestation. Mycket bra. Jag var där. Mycket bra.
Men någonting gnagde mig på vägen hem. För stämningen var mer uppgiven än
arg, och det ä...
Arbeidet med ny side er i gang!
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Nå har arbeidet med domeneregistrering og nytt design startet og jeg gleder
meg til jeg kan vise dere resultatet! Det skal bli bra å få Psykiskbloggen
over...
Click on the picture to go to Astrid Lindgren site.
Books I am referring to on this blog:
Bosch, Ingeborg: "Rediscovering the True Self"
Freyd, Jennifer J.: "Betrayal Trauma - The Logic of Forgetting Childhood Abuse" ISBN 0-647-06806-8
Jenson, Jean: "Reclaiming Your Life" ISBN 91-46-17409-5
Kirkengen, Anna Luise: "Hvordan krenkede barn blir syke voksne" ISBN 82-15-00713-9 ("How Abused Children Become Unhealthy Adults")
Kirkengen, Anna Luise: "Inscribed bodies - Health Impact of Childhood Sexual Abuse" ISBN 0-7923-7019-8
Lewis Herman, Judith: "Trauma and Recovery - From Domestic Violence to Political Terror" ISBN 086358430-6 (svensk översättning finns: ”Trauma och tillfrisknande” ISBN10: 9197263133, ISBN13: 9789197263139, Förlag: Göteborgs Psykoterapi Institut)
Miller, Alice: "Den dolda nyckeln" ISBN 91-46-15747-6 (The Untouched Key)
Miller, Alice: "Det självutplånande barnet och sökandet efter en äkta identitet" ISBN 91-7643-559-8 (The Drama of the Gifted Child)
Miller, Alice: "Du skall icke märka - variationer över paradistemat" ISBN 91-46-14374-2 (Thou Shalt Not Be Aware)
Miller, Alice: "Riv tigandets mur - sanning byggd på fakta" ISBN 91-46-16022-1 (Breaking Down the Wall of Silence)
Miller, Alice: "The Body Never Lies - The Lingering Effects of Cruel Parenting" ISBN 0-393-06065-9
Miller, Alice: "The Truth Will Set You Free - Overcoming Emotional Blindness and Finding Your True Adult Self" ISBN 0-465-04585-5
Miller, Alice: "Vägar i livet - sju berättelser" ISBN 91-46-17414-1 (Paths of Life - Seven Scenarios)
Pincus, Jonathan H.: "Base Instincts - What Makes Killers Kill?" ISBN 0-393-32323-4
Children baking...
Look, the joy in the children?? Enjoying what they are doing? (illustration from one of the books by Astrid Lindgren, click on the picture to go to her site).
"...of all the many forms of child abuse, emotional abuse may be the cruelest and longest-lasting of all.” "Emotional abuse is the systematic diminishment of another. It may be intentional or subconscious (or both), but it is always a course of conduct, not a single event. It is designed to reduce a child's self-concept to the point where the victim considers himself unworthy—unworthy of respect, unworthy of friendship, unworthy of the natural birthright of all children: love and protection." (Andrew Vachss)
"A long habit of not thinking a thing wrong, gives it a superficial appearance of being right, and raises at first a formidable outcry in defense of custom." -- "Common Sense", Thomas Paine, January 10, 1776
"Modern education is competitive, nationalistic and separative. It has trained the child to regard material values as of major importance, to believe that his nation is also of major importance and superior to other nations and peoples. The general level of world information is high but usually biased, influenced by national prejudices, serving to make us citizens of our nation but not of the world." (Albert Einstein)
"Normal men have killed perhaps 100,000,000 of their fellow men in the last fifty years... Given these and other conditions of contemporary civilization, how can one claim that the ‘normal’ man is sane?" (R.D. Laing, 1967)
"Organizations take on characteristics of the people running them./.../ There's always pressure within groups to conform, anyway. The top monkey exerts the most pressure." (Steve Thomas)
"Yet many psychiatrists and psychologists refuse to entertain the idea that society as a whole may be lacking in sanity. They hold that the problem of mental health in a society is only that of the number of 'unadjusted' individuals, and not of a possible unadjustment of the culture itself." (Erich Fromm in The Sane Society, 1955)
When a big kid hits a little kid, we call it bullying. When an adult hits another adult, we call it assault. When the adults in a family hit each other we call it battering or domestic violence. When an adult hits a child we call it discipline..
“Blindness and lack of connectedness whether truly needed or not, are ultimately tragic solutions to life. These adaptations keep us from knowing ourselves and others fully. We end up fragmented both internally and externally – impoverished spiritually and socially /…/ it seriously constrains our human potential /…/ Survivors of childhood sexual abuse and betrayal blindness have learned to cope by being disconnected internally so as to manage a minimal kind of external connection. But with adult freedom and responsibility come the potential to break silence, to use voice and language to promote internal integration, deeper external connection, and a social transformation, Through communication – integration within ourselves and connection between individuals – we can become whole; embodied, aware, vital, powerful”(Jennifer Freyd in the chapter “Removing Blinders, Becoming Connected” in her book “Betrayal Trauma…”).
“If you are very strong you have to be very kind” (Pippi Longstocking)
“In psychiatry, too, what a person says and writes can’t be divorced from who he is and how he lives.” (Thomas Szasz).
“The method of Marshall Rosenberg is very nice and may be helpful to people who have not be[been??] severely mistreated in childhood. The latter ones however must find their pent up, LEGITIMATE rage and free themselves from the lies of our moral system. As long as they don't do this, their body will continue to scream for the truth with the help of symptoms" (Alice Miller)
“To desire and strive to be of some service to the world, to aim at doing something which shall really increase the happiness and welfare and virtue of mankind - this is a choice which is possible for all of us; and surely it is a good haven to sail for" (Henry van Dyke)
“‘I have never met a man,’ said Grandma Georgina, ‘who talks so much absolute nonsense!’ ‘A little nonsense now and then, is relished by the wisest men,’ Mr Wonka said.” (Roald Dahl)
Look at his facial expression! Angrily carving… The stubborn, disobedient child... Or? How does he feel there in his joiner's workshop? (click on the picture to go to Astrid Lindgren site).
About the ACE-study:
"It's not just water under the bridge."
ACEs are surprisingly common among people of all social strata, and have far-reaching consequences. For many people, it's not possible to "just get over it".
What's an ACE (Adverse Childhood Experience i.e. "skadlig barndomserfarenhet")? Adverse Childhood Experience is growing up experiencing any of the following conditions in the household prior to age 18:
1. Recurrent physical abuse
2. Recurrent emotional abuse
3. Contact sexual abuse
4. An alcohol and/or drug abuser in the household
5. An incarcerated household member
6. Someone who is chronically depressed, mentally ill, institutionalized, or suicidal
I don't like being photographed, and don't have many photos of myself but here are some, though fairly old! Click on the picture to see two more pictures.
I was born in Umeå in Västerbotten, Sweden, and moved during childhood stepwise to Skåne in the south, and at last back to just below the middle of Sweden where I still live.
I am educated both as piano-pedagogue and church-musician and have a full time employment as piano-pedagogue. Church-music is side work.
I am interested in a lot of things and will blog about things I read, psychology, society, history, nature, my work too hopefully, and my everyday life… And both in Swedish and English.
This is a blog, with my (sometimes very) personal - and loud reflections on what I read, see, hear, react on, feel for - and not feel for and want to explore. I don't work in this field at all, but I have my reflections and thoughts nevertheless and have read fairly a lot I think, and here I reflect upon all this. I am searching myself forward. I link sites for information, if one want to know more about what I am talking/writing about and what is mentioned in the texts I am citing and referring to. And I link sites not least for my own sake. So it isn’t sure I agree with all that is linked on this blog, that's not why I link sites. I can agree with parts of what is linked, bigger or smaller, from almost everything to almost nothing.
I hope those who perhaps find my blog are reading everything here critically - including what stands in what I link.
And when it comes to therapy and all (self)help-concepts I think one shall be very careful. Maybe as a friend said it:
“Meaningful critical thinking.
Psychotherapists have been claiming that they have invented better treatment methods since Sigmund Freud in 1897. The amount of psychological distress in the world hasn’t become less. There’s money to be made from attracting more clients, whether the therapy works or not.