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2/28/2009

I thought I could make it - trying to rescue another person...


[Slightly edited March 1]. From an article with the heading “I thought I could make my brother free from drugs”:


In this article you can read that all power and energy is directed towards the one who is addicted. My addition: from all the other people in the family (relation). The article writes about persons standing near (sister, brother, lover etc.) wanting to help.


And about the clever (no needy) one:

“I have always been the one who has managed on my own.”

My wonder: was this the one becoming burnout? Thought of a family where the siblings (or even all family members) were allotted different roles. And whose fault was this? Who was to blame for this? he older sibling? The youngest? The one in the midst? Or ANY sibling?


Don't all children have needs? The same fundamental/basic needs? And are entitled getting those filled, irrespective of how many kids there exists in the family, if one or both parents are sick, if one child is born disabled or becomes disabled, has problems etc? (why does a child get problems? Why so many kids if there are many? Do kids come from God, with the stork?)

“I gave and gave without getting anything back, it was a one-way-communication and you can’t manage this long term.”

You break down (or become invisible) or break with the person in question.


When you can manage the situation (if you can, get the help to develop an own self to a certain degree) you at last get strength for yourself.

“When you are co-dependent you want to help, one thinks one is the one who can change the situation, but now I understood that you don’t help the addict through always standing by him/her.“

For the one used to taking care of other people and putting her/his own needs last it’s a big step doing something else then taking responsibility for a grown up person, but letting her(him take responsibility for her/him. Not fixing things for other people, letting them take responsibility for their own stuff, themselves.


The most important isn’t the addict, but that you yourself feel well, you can read in this article.

“I feel much better and have gotten a better self-esteem. I am gladder, my eyes are sparkling. I am doing things more in my own interest, as attending courses, meditate and listen to mental relaxation.”

It’s usual that the one living near an addict gives up her/his own life and focus on the other person (and his/her dependency). At the same time one is struggling with fury, disappointment and hopes. Often the addiction becomes something shameful that the close standing (feels she/he) has to hide, making the co-dependent alone, and thus making her/him having no one to talk to. But one of the most important things a co-dependent can do is finding such a person, a person to talk to.


Realizing the truth is extremely painful struck me all of a sudden when I read this article.


How many children haven’t been taught to “think of other people”… Not being egoistic.


And how many have heard:

“He (she) is so caring (about other people)!”

about a sibling, with a warm voice from a mother? As if this isn’t natural! And as if this doesn’t come naturally when time has come? If the child has been treated with respect and care.


How many haven’t heard parents (mothers) saying:

“He is… She is… and she is…”

Meaning another child isn’t this way!? Meaning this child should be a model or a deterrent example? Or what?


And I think the phenomenon trying to rescue another grown up person can occur in other circumstances too... Not always is about rescuing a person from addictions to drugs...

3/22/2008

A "good" advice...

An adviser (therapist) to a client:
"You let them get power over you!!"
Yes, of course!! It is she who lets them! It's her own fault!

But why does she "let them"? Because she is sadomasochist? Because she enjoys being badly treated, ignored, made small and invisible and as nothing??

Jenson in her book about Jane at pages 27-28 a little freely:
"Jane has learned how to pose boundaries, with her husband and against his demands on visiting his family of origin every Christmas, going fishing on [his?] vacations. She has learned that the children shall have a say too in all these things. She doesn't allow her [male] coworker to put his arm around her any more, She doesn't call her mom many times a year to 'make her' go to mammography. She has created routines for how to share things in the household etc."
But despite all this she still feels hurt, angry, embittered, set aside, afraid of saying and even for thinking some things. She can't just relax and read a book or take a walk. She still belittles herself, feels insufficient as wife and mother and wonders if she is doing good enough at work. She even thinks she is mean to her husband and children and that she should have to control her temper a little better. Insights she has developed in parallel with her new understanding of herself (from AA- and CODA-groups).

Now blaming herself even more...

Addition in the evening: I searched on Psychedelic and saw it stood about MKULTRA in the Wikipedia article, the experiments Ewen Cameron was involved with… I think these things can be very damaging… And using them as a tool in therapy I don't believe in. They can cause more harm than good, and have done so.

2/06/2008

Jane...


från promenader februari 2007.
Jean Jenson skriver i "Att återerövra sitt liv" på sidan 27-28:
"Jane har nu gått på ACA- eller CODA-möten en gång i veckan under mer än ett år och har läst många självhjälpsböcker om medberoende och dysfunktionella familjer.

Hon har lärt sig hur hon kan tala om för sin man att hon inte vill åka och fiska på deras semester eller träffa hans familj varje jul och att barnen ockå ska ha något att säga till om i dessa frågor (att sätta stopp); hon låter inte längre sin arbetskamrat utan vidare lägga armen om axlarna på henne och ge henne en kram (att sätta gränser); hon har slutat ringa till sina mamma flera gånger om året för att 'få' henne att göra en mammografi (att vägra att ta på sig ansvar som inte är hennes); och hon har skapat rutiner som gör att alla i familjen delar på uppgifterna i hemmet så att hon inte längre gör allt hushållsarbetet och dessutom arbetar heltid.

Trots detta känner Jane sig inte så lycklig som hon trodde att hon skulle göra efter dessa förändringar. Någonting fattas.

Jane käner sig fortfarande sårad, arg, förbittrad, åsidosatt, rädd för att säga och till och med för att tänka vissa saker. Hon kan inte bara koppla av och läsa en bok eller ta en promenad. Hon nedvärderar fortfarande sig själv, känner sig otillräcklig som maka och mor, och undrar om hon gör tillräckligt bra ifrån sig på jobbet.

Hon tycker ibland att hon är elak mot sin man och sina ban och att hon borde kunna kontrollera sitt humör bättre. Detta är två insikter som tycks ha utvecklats parallellt med henne nya förståelse för sig själv."
Jenson tror inte att de räcker bara med att lära sig korrigerande beteenden (s. 32).

Se inlägg om "Kristendom utan helvete". Min mormor pratade med oss (mig??) om att ett olydigt barns hjärta blev alltmer svart för varje olydnad... Det lät jätteäckligt, otäckt... Ett svart hjärta ville ju ett barn inte ha...

Se tidigare inlägg om disobedient child, olydigt barn. Se också Arthur Silbers Alice Miller-artiklar som många behandlar detta fenomen, med lydnad, olydnad...